PERFECTAMENTE IMPERFECTA | Débora Pérez | Lunes 6 de abril

from Podcasts- RSC Radio Internacional · host RSC Radio Internacional

Vivir en reserva": El cansancio invisible y la trampa de la productividad. Descripción: ¿Te despertás cansada? ¿Sentís que el día no te alcanza y que vivís con la cabeza a punto de explotar? En este episodio hablamos sobre el agotamiento que no se cura durmiendo. Analizamos por qué procesar tantainformación nos deja "sin RAM", el costo real de las micro-decisiones y la carga mental de querer recordarlo todo. Descubrí por qué tardamos 23 minutos en recuperar el foco después de una interrupción y aprendé herramientasprácticas para "afilar el hacha" y dejar de gastar tu energía enbatallas que no te pertenecen.

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This episode was published on April 7, 2026.

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