EPISODE · Sep 29, 2024 · 37 MIN
Perfectionism & People-Pleasing with Dr. Melo
from Women's Wellness Psychiatry · host Anna Glezer, MD
Dr. Megan Melo, a family medicine physician and life coach, joins us to talk about a very relatable topic - perfectionism and people-pleasing. In this conversation, we illustrate some common examples and you might find yourself nodding along, and give you some practical mindset tools, including the role of self-compassion, to help you get past these challenges and feel more fulfilled and less anxious in your life. We chat about the role of society expectations for women, midlife challenges, how ADHD and other neurodivergencies present differently in women, menopausal treatments, and much more. Connect with Dr. Melo at www.healthierforgood.com , her podcast Ending Physician Overwhelm, and on IG @MeganMelloMD *****To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit: PsychiatryFellowship.com.
Embed this episode
What this episode covers
Dr. Megan Melo, a family medicine physician and life coach, joins us to talk about a very relatable topic - perfectionism and people-pleasing. In this conversation, we illustrate some common examples and you might find yourself nodding along, and give you some practical mindset tools, including the role of self-compassion, to help you get past these challenges and feel more fulfilled and less anxious in your life. We chat about the role of society expectations for women, midlife challenges, h...
Ready to play
Perfectionism & People-Pleasing with Dr. Melo
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.