Perfectionism, Burnout, & Mental Health Awareness - Life Lessons from the Classroom with Amber Myren

In Episode 71 I'm sitting down with Amber Myren -  a high school social studies teacher with an entrepreneurial side hustle. We're diving into how perfectionism shows up inside and outside of the classroom, how to get ahead of the burnout cycle, and Amber shines light on the realities teachers are facing inside the classroom supporting students mental health. We deep dive all things self-care, how disorganization is usually a sign of something deeper, and share tips and tricks for finding organizational tools that work for you! Grab some coffee and come hang for a bit!Episode Details: [2:30] Amber's Story[3:39] How perfectionism holds us back [12:12] When your words and actions don't match[14:45] How are you doing?[19:00] Saying 'no' can be self-care [24:30] On seeking permission to do the things that bring us joy[28:30] On finding the little joys in life[33:25] On assumptions and listening to people over speaking on their behalf[33:45] On feeling disorganized in the messy middle[40:00] On finding what actually works for you[47:50] Where serving & self-promotion have a place to co-exist[53:00] On showing up and using your authentic voice[55:00] Amber's 'What if' momentConnect with Amber!Amber Myren is the founder of Myren Education, Llc. Her goal is to help as many people as possible achieve their academic and professional goals. This is accomplished through Amber’s coaching, tutoring, and workshops on organizational strategies. In addition, Amber speaks to professionals about how to overcome adversity and curve with the curveballs. With personality and humor, Amber uses her own experiences and expertise to guide others and empower her clients to have the confidence and skills to achieve anything they can dream. Promotions: *All offered in person or virtually1. Speaking Engagements: “How to Curve with the Curve Balls: How I Reorganized My Life” “Early Educators: Learn From my Mistakes” 2. Workshops:“Rein in the Chaos: Get Organized, Stay Organized” 3. Private CoachingOrganizational Strategies for Professionals4. Tutoring For Students:College App Prep, Organizational Tutoring, and Academic TutoringResource Links:Website: MyrenEducation.comInstagram: @Myren_EducationEmail: [email protected] with Alyson!Alyson's Instagram - @butwhatifyoudidpodJoin us on Discord! Want episodes delivered straight to your inbox?!One-on-One Life Coaching - book a free connection call!Today's Sponsor is Gut Personal!Use code ' Butwhatifyoudid ' at checkout to save!GutPersonal QuizCheck out my new favorite GutGreens!Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] ** If you are looking for timing specifically please book the Zodiacal Releasing SessionFor Business Support - Please email [email protected]