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Perfectionism: Is it helping you or hurting you? episode artwork

EPISODE · Jun 29, 2020 · 31 MIN

Perfectionism: Is it helping you or hurting you?

from Real, Brave & Unstoppable

Send us Fan MailThese days, our society seems to view perfectionism as a badge of honor.  But there is a difference between striving for perfection and healthy striving.In this episode, I talk about what perfectionism is, and how to know if you are one.  I also talk about the ways that being a perfectionist can be harmful to your well-being, as well as some strategies for loosening up a bit.Freebie download:  10 Signs You Are a PerfectionistBlog post: My Secret to Overcoming PerfectionismCheck out other helpful resources at www.kortneyrivard.comFollow me on social media:FacebookInstaPinterestTwitter Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook

What this episode covers

Send us Fan Mail These days, our society seems to view perfectionism as a badge of honor. But there is a difference between striving for perfection and healthy striving. In this episode, I talk about what perfectionism is, and how to know if you are one. I also talk about the ways that being a perfectionist can be harmful to your well-being, as well as some strategies for loosening up a bit. Freebie download: 10 Signs You Are a Perfectionist Blog post: My Secret to Overcom...

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Perfectionism: Is it helping you or hurting you?

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Frequently Asked Questions

How long is this episode of Real, Brave & Unstoppable?

This episode is 31 minutes long.

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This episode was published on June 29, 2020.

What is this episode about?

Send us Fan MailThese days, our society seems to view perfectionism as a badge of honor.  But there is a difference between striving for perfection and healthy striving.In this episode, I talk about what perfectionism is, and how to know if you are...

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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