Perfectionism is Painfully Overrated

In this episode, Lyndsay Soprano speaks with Lesley ‘Amazing’ Logan, about how perfectionism gets in our own way of making ourselves a PRIORITY in our lives and how self-care is NOT SELFISH. We talk about how a Pilates practice ties into connecting with oneself and the mission of self-care and how that translates into connecting more with others.She is a certified Pilates teacher, breathwork, habits, and mindset coach, and the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops about self-care and perfectionism. And…she is the host of “Be It Till You See It” podcast. Where each week she hosts inspiring guests from all walks of life, digging into how they prioritized themselves to get to where they are today.Not to mention she is the QUEEN of self-care!Listen to this dynamite episode where 2 Beautiful Queens tackle self-care at its core. https://link.chtbl.com/paingamepodcastYou can find Lesley Logan online at:INSTAGRAM:https://www.instagram.com/lesley.logan YOUTUBE:https://youtube.com/onlinepilatesclasses WEBSITE:https://www.onlinepilatesclasses.com PODCAST:Be It Till You See ItSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone.++Want to be a guest on Giving Pain Purpose with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show