Perfectionism: mistakes and vulnerability

The reality is that being scared to make mistakes and be vulnerable stops your progress and prevents growth. This can show up in many areas such as businesses and hobbies, uni work, relationships and emotional conversations.I was planning to talk about an entirely different topic today but was sat in front of my laptop frustrated that it had taken me so long to record another episode. So I decided to delve into why I'd procrastinated it and how that was showing up in other areas of my life.It's important to remember to continually reject this idea of being perfect and focus on progress and showing up.Thanks for listening!