Perfectionism Sucks  episode artwork

EPISODE · Apr 8, 2021 · 14 MIN

Perfectionism Sucks

from General Fitness Companycast · host Jerry Washington

You know, it's kinda funny. We all want everyone to love what we do. Some people just take it a little too far and judge themselves for everything that they do. But that's not the right way to live your life if you want to be happy. Constantly criticizing yourself can lead you to not want to do anything and amongst other things that can lead you to not want to try anything at all. In today's episode, we're going to talk about how to rid yourself of perfectionism and get to living a happier and (mentally) healthier life.

Episode metadata supplied by the publisher feed · Published Apr 8, 2021

Embed this episode

NOW PLAYING

Perfectionism Sucks

0:00 14:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 14 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on April 8, 2021.

Can I download this General Fitness Companycast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!