Perfectionism Sucks - General Fitness Companycast

What this episode covers

You know, it's kinda funny. We all want everyone to love what we do. Some people just take it a little too far and judge themselves for everything that they do. But that's not the right way to live your life if you want to be happy. Constantly criticizing yourself can lead you to not want to do anything and amongst other things that can lead you to not want to try anything at all. In today's episode, we're going to talk about how to rid yourself of perfectionism and get to living a happier and (mentally) healthier life.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 14 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on April 8, 2021.

What is this episode about?

You know, it's kinda funny. We all want everyone to love what we do. Some people just take it a little too far and judge themselves for everything that they do. But that's not the right way to live your life if you want to be happy. Constantly...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.