PERFECTIONISM - The Balance & The Battle - The Artists Journal ep. 21

A concept many of us are familiar with, especially as artists, yet still can be relevant to many throughout our own personal ventures. The pressure we place on ourselves often can accumulate to create strong work, perform at our peak potential, and strive to achieve what we are capable of. The flip side of this is important to note, recognise and have personal awareness of so we are able to optimise our happiness, health, wellbeing and sustainability within our performance.