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EPISODE · May 18, 2026 · 5 MIN

Perfectly Imperfect

from 5 Minute Meditations · host Lauren Gomola

Send us Fan MailMeditation isn't all about breathing. It's about acceptance, self-love, and forgiveness. Use these five minutes to find a moment of peace in your breath, body, and mind as they are. Support the show

Episode metadata supplied by the publisher feed · Published May 18, 2026

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Perfectly Imperfect

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