Perfectly primed for change - Almost Therapy at The B Spo...

What this episode covers

Join licensed therapist Brian Heller for a deeper look at the final holiday of the year and it's significance in our culture. Explore the idea behind resolutions and strategies to deal with the setting of goals, the attempts to achieve goals, and those times when our hierarchy of importance changes for whatever reason and we don't accomplish what we set out to accomplish. Be well!

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Frequently Asked Questions

How long is this episode of Almost Therapy at The B Spot?

This episode is 28 minutes long.

When was this Almost Therapy at The B Spot episode published?

This episode was published on January 4, 2024.

What is this episode about?

Join licensed therapist Brian Heller for a deeper look at the final holiday of the year and it's significance in our culture. Explore the idea behind resolutions and strategies to deal with the setting of goals, the attempts to achieve goals, and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Almost Therapy at The B Spot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.