Perfectly primed for change
Episode 16 of the Almost Therapy at The B Spot podcast, hosted by Brian Heller, MS LCMHC, titled "Perfectly primed for change" was published on January 4, 2024 and runs 28 minutes.
January 4, 2024 ·28m · Almost Therapy at The B Spot
Summary
Join licensed therapist Brian Heller for a deeper look at the final holiday of the year and it's significance in our culture. Explore the idea behind resolutions and strategies to deal with the setting of goals, the attempts to achieve goals, and those times when our hierarchy of importance changes for whatever reason and we don't accomplish what we set out to accomplish. Be well!
Episode Description
Join licensed therapist Brian Heller for a deeper look at the final holiday of the year and it's significance in our culture. Explore the idea behind resolutions and strategies to deal with the setting of goals, the attempts to achieve goals, and those times when our hierarchy of importance changes for whatever reason and we don't accomplish what we set out to accomplish. Be well!
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