Perfekt oder echt sein? Vegan leben mit Baby, Chaos & Sel...

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In dieser sehr persönlichen Folge sprechen wir über die ersten Wochen mit unserem dritten Baby, vegane Muttermilch, Schlafmangel, Stoffwindeln-Struggles und den inneren Anspruch, im Alltag immer alles „richtig“ machen zu wollen. Zwischen Blätterteig-Snacks und Familienchaos geht es um eine große Frage: Müssen wir perfekt sein, um andere zu inspirieren, oder entsteht echte Verbindung genau da, wo wir unsere Unvollkommenheiten zeigen? Außerdem diskutieren wir den Vergleich zwischen Nachhaltigkeit im Familienalltag und dem Schritt-für-Schritt-Weg in Richtung Veganismus, teilen Gedanken zu Ressourcen, Prioritäten und mentaler Gesundheit und geben Einblicke in ihre Supplement-Routine in Schwangerschaft und Stillzeit Eine ehrliche, chaotisch-warme Episode über Elternschaft, Werte, Selbstmitgefühl und den Mut, den eigenen Weg transparent zu gehen – mitten im echten Leben. 🌱🎙️

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Frequently Asked Questions

How long is this episode of Vegan Superheroes?

This episode is 26 minutes long.

When was this Vegan Superheroes episode published?

This episode was published on January 30, 2026.

What is this episode about?

In dieser sehr persönlichen Folge sprechen wir über die ersten Wochen mit unserem dritten Baby, vegane Muttermilch, Schlafmangel, Stoffwindeln-Struggles und den inneren Anspruch, im Alltag immer alles „richtig“ machen zu wollen. Zwischen...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Vegan Superheroes episode?

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