Perform Better Under Pressure with This Subtle Adjustment to Your Self-Talk

It's normal to feel pressure in high-stakes auditions and performances, but too much can lead to a meltdown. Is there any way to relieve some of that pressure while still caring deeply about doing our best? Perform Better Under Pressure with This Subtle Adjustment to Your Self-TalkMore from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses