Performance Anxiety Management
from The Gloving Paradigm Hosted by Peter Howard
Originally aired: 12/17/2018 This week, I go over what a lot of newcomers have trouble with, Performance Anxiety. Now, this varies from something as a little stage fright/camera shyness, to full blown social anxiety disorder (aka social phobia). I go over what causes this to occur and give you some methods to help you at least manage your anxiety, if it doesn't cure it. As a disclaimer, I'm not a medical professional, nor have a degree in the medical field. I just learned from my experiences and wanted to share it with you. Have ideas that helped you? Share it with me! Have more questions? Ask away! You can either email me privately ([email protected]) or on my discord https://discord.gg/S8s9Pyz Support me on Patreon: https://www.patreon.com/TheGlovingParadigm/
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