Performance Anxiety with Jon Skidmore

from Secrets for an Awesome Life Hosted by Joey Mascio

There are performances throughout our lives, whether they are auditioning for the Jazz Band, taking the ACT, or talking to someone we're crushing on. How do you manage the anxiety that comes with it?? I talk to psychologist and performance coach Jon Skidmore about tools that teens can use to take the power away from performance anxiety. Also, get a free gift from Jon! Listen to the episode to see how you can get a free digital copy of his book "Conquer Anxiety."

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Performance Anxiety with Jon Skidmore

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How long is this episode of Secrets for an Awesome Life?

This episode is 28 minutes long.

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This episode was published on August 18, 2022.

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