EPISODE · Oct 18, 2021 · 54 MIN
Performance Focused Nutrition for Competitive Athletes
from Fitness and Wellness Class · host NASM Podcast Network
What athlete doesn’t want to get stronger, better and faster? Well, you can only get there with the right training program, and yes, nutrition plan! This enlightening session provides an overview of the science of body composition and its relevance to health and performance. In addition, you’ll gather information on how nutrition influences body composition, and examine real-life, practical nutritional solutions to give your client the competitive edge they need in order to compete with the best! Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3aBwvz9
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Performance Focused Nutrition for Competitive Athletes
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