EPISODE · May 16, 2022 · 47 MIN
Performance Foods
from Max Effort Kitchen · host Max Effort Productions
Just like anything, we need to start with the basics. I lay out the 3 major aspects you need to hit when you are starting to eat like an athlete. On top of that, I add a fun recipe for Egg Florentine cups, great for food prep. See the recipe on Maxeffort_kitchen@instagram
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Performance Foods
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This episode was published on May 16, 2022.
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