Performance Fueling: Secrets from the Saints' Nutrition Director

Ever wonder what fuels a pro athlete – and what we can learn from it for ourselves? Director of Sports Nutrition for the New Orleans Saints, Jamie Meeks, RD, joins us to reveal insider sports nutrition tips from the NFL. From hydration to creatine and electrolytes to nutrient timing, we'll translate pro strategies into actionable advice for you and young athletes. We’ll even delve into Jamie's preferred brands and cap things off with a personal Q&A to educate and inspire.Jamie’s first podcast with Molly | https://bit.ly/3JImF0EMolly’s Creatine podcast with Tavis Piattoly | https://apple.co/3pufxy4Sports & Human Nutrition practice group | https://bit.ly/44B9kPMSportsRD.orgGatorade Sports Science Institute (incl. Sweat Testing): https://bit.ly/44xeOei Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.