Performance Psychiatrist: How to Master Your Performance Under Extreme Pressure - Brook Choulet, MD - #502

Brook Choulet, MD joins Something For Everybody this week. Brook is a Board-certified psychiatrist, Third-generation physician and Founder of Choulet Performance Psychiatry®. In this episode, Dr. Brook discusses the importance of mental health, mental performance, and practical strategies for high performers, athletes, and parents to foster resilience, confidence, and well-being. - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps: 00:00 Introduction and Personal Reflections 06:11 The Healing Power of Nature 12:44 Balancing Seriousness and Fun in Sports 21:28 Marriage and Personal Growth 25:46 Childhood Influences and Relationships 26:31 Navigating Emotions and Relationships 32:02 The Impact of Youth Sports on Development 37:32 Exploring the Midnight Library of Baseball 44:50 The Journey of Writing a Novel 52:27 Connecting Through Stories and Community - Extra Stuff:  Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Brook’s Website: https://www.brookchouletmd.com/ - (Filmed on May 7th, 2026) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy:  #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ #433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This) https://everybodyspod.com/sugarman/ - Get in touch:  iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/