Performance Recomp, Muscle Gain And Christmas Abbott On Big Brother (with Predictions)

from Eat To Perform Podcast · host Eat To Perform

If you are looking for the podcast citing all the studies related to gaining muscle this won't be it. This however was one of our more entertaining podcasts and did go over Performance Recomp and Muscle Gain and explained how they apply in the phases.

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This episode is 1 hour and 10 minutes long.

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This episode was published on June 30, 2017.

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