Performance Scientist: The Ruthless Time Management Habits of High Performers episode artwork

EPISODE · Feb 17, 2026 · 1H 1M

Performance Scientist: The Ruthless Time Management Habits of High Performers

from Front Row Seat with Ken Coleman · host Ramsey Network

In this episode, Ken sits down with human performance expert Dr. James Hewitt to break down what actually drives sustainable high performance. Learn how to manage your energy instead of your time, how to use intentional recovery to prevent burnout, and what world-class teams do differently to maintain elite perform Next Steps: ·       🚢 Set sail with Ken Coleman! Book your cabin today! ·       🪑 Join the Front Row Seat live audience!   ·       📝 Take the Get Clear Career Assessment. Connect With Our Sponsors: ·       Head to Avocado Green Mattress today for an extra $50 off adult mattresses with code FRONTROWSEAT ·       Get 20% off when you join DeleteMe. ·         Explore More From Ramsey Network:   🎙️ The Ramsey Show   📈 EntreLeadership 💸 The Ramsey Show Highlights 🧠 The Dr. John Delony Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel   Ramsey Solutions Privacy Policy   Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

Embed this episode

Ready to play

Performance Scientist: The Ruthless Time Management Habits of High Performers

0:00 1:01:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Front Row Seat with Ken Coleman?

This episode is 1 hour and 1 minute long.

When was this Front Row Seat with Ken Coleman episode published?

This episode was published on February 17, 2026.

Can I download this Front Row Seat with Ken Coleman episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!