Performance Training for Sports and Wellbeing with Sara Kooperman, Alex Bryce & Peter Twist

from SCW Fitness Webinars · host SCW Fitness Education

A lot of clients are looking to improve their performance. Whether it is running faster, jumping higher, or even adding 10 yards to their driver. Power, Speed, and Mobility are the focus to improve our function and address our weaknesses. Join our panel of experts as they review ways of testing the fundamentals of power, speed, and mobility and address the best course of action for your clients.

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This episode is 46 minutes long.

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This episode was published on February 18, 2022.

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