Performance Un-xiety
from Raise Your Game Hosted by BFM Media
We’re all familiar with the feeling of butterflies in our tummy just before we get on the stage- some more intensely than others. Janet Esposito, author of How to Get Over Stage Fright, shares the steps we can take to release those fluttering butterflies.
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How long is this episode of Raise Your Game?
This episode is 18 minutes long.
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This episode was published on March 11, 2016.
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