Performing at Your Peak With James Cant episode artwork

EPISODE · Jan 4, 2022 · 32 MIN

Performing at Your Peak With James Cant

from The Kim Barrett Show Podcast · host Kim Barrett

Send us Fan MailSometimes, when people want to become better at something, they think that the only way to get there is by just working harder, and they’re not even aware that this is wrong. People who win with the “I-just-need-to-work-harder-to-become-successful” mindset are just a minuscule fraction of the whole.So, James Cant – the founder of JCF Coaching and a performance coach enlightens us in today’s episode about what one really needs to perform at their peak. He talks about how you can stop being mediocre and be at your 100% best whether it’s for work, for health, or for wealth.Tune in to this insightful episode and get a lot of lessons from our guest today. Go ahead and smash that play button to get started!Resource Links:Connect with James Cant:Facebook (https://www.facebook.com/jcfcoaching)Instagram (https://www.instagram.com/jamescant_/)Your Social Voice Website (https://www.yoursocialvoice.com.au/)Become the Mogul of your industry (https://www.mogulcall.com)Join our Mogul Mastermind (https://www.mogulmastermind.com.au/)What we discussed in this episode:Introduction [0:00]What James Cant does [1:20]How James transitioned from bodybuilding champion to helping other people [2:10]First steps to take in living a healthier life and the difference it made for James [4:46]The first tangible step to take in identifying that one wants to change [7:40]Stories of change after aligning both summit and goals [12:06]Stories of clients’ physical changes [14:54]Tips to remain in tip-top shape during the holidays [17:52]Why your identity is so important [23:31]Effective hacks and cheats that allow you to perform at your peak all the time [25:37]About James Cant:James Cant is a veteran pro bodybuilding athlete and is the Founder of JCF Coaching. He has a strong passion for agreeing that the health and fitness industry has well succeeded in its allowance for mediocrity.JCF Coaching takes pride in its calling to correct this mediocrity by delivering optimal results through investing time and money well spent into ensuring clients get the highest quality programs and accurate information.This uncommon approach to often causes JCF to pour over client records, scrutinising what they can do in the future to improve our protocols and deliver even smarter, better and faster results.Thanks for checking out today’s episode! Be sure to tune in for the next one, subscribe, and share this podcast.Connect with The Kim Barrett Show:Subscribe on YoutubeFollow Us on FacebookSee omnystudio.com/listener for privacy information.Resource Links:⏩ Your Social Voice Website (https://www.yoursocialvoice.com.au/)⏩ Join our Mogul Mastermind (https://www.mogulmastermind.com.au/)⏩ Join our Free Facebook Community (http://www.joinmygroup.com.au/)Connect with Kim Barrett:⏩ Follow Us on Facebook https://www.facebook.com/mrkimbarrett⏩ Follow me on Instagram https://www.instagram.com/realkimbarrett/⏩ Follow me on TikTok https://www.tiktok.com/@realkimbarrettThank you so much for listening! If you liked this episode, please don’t forget to subscribe, tune in, and share this podcast.

Episode metadata supplied by the publisher feed · Published Jan 4, 2022

Embed this episode

Send us Fan Mail Sometimes, when people want to become better at something, they think that the only way to get there is by just working harder, and they’re not even aware that this is wrong. People who win with the “I-just-need-to-work-harder-to-become-successful” mindset are just a minuscule fraction of the whole. So, James Cant – the founder of JCF Coaching and a performance coach enlightens us in today’s episode about what one really needs to perform at their peak. He talks about how you ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Performing at Your Peak With James Cant

0:00 32:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Kim Barrett Show Podcast?

This episode is 32 minutes long.

When was this The Kim Barrett Show Podcast episode published?

This episode was published on January 4, 2022.

Can I download this The Kim Barrett Show Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!