Performing under pressure

This week, Equiteam's Liz Daniels and Lou Gillings dive into what pressure really looks and feels like — and why it can be so different for everyone. From unpacking The Chimp Paradox and the role of reward charts, to reflecting on experiences at the Scottish Championships, they explore how people respond when the stakes are high. Join them for an honest and insightful chat about recognising pressure, managing it, and finding strategies that work for you. Sign up to our newsletter to receive a free lesson plan and be the first to hear about our new Focused Equestrian Boot Camp Course when it is released. Or join EquiTeam for less than £3.50 per week to access all of the lesson plans, videos and resources.