EPISODE · Nov 12, 2022 · 33 MIN
Perhaps the Most Effective Diet and Exercise Regime. Which Part of a Chicken is Healthiest and How to Stay on Track During Party Season.
from The Nutrition Couch · host Susie Burrell & Leanne Ward
From Leanne and Susie on The Nutrition Couch this episode: We look at the latest ground breaking research study about combining intermittent fasting and high intensity training; We examine the nutritional difference between chicken breast, thigh and wings; We reveal our tips and tricks to keep your nutrition on track during party season. So sit back, relax and enjoy this week’s episode! Tune in on Wednesday for our next episode road-testing 2 common supermarket products.Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.
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What this episode covers
Dietitians Leanne Ward and Susie Burrell look the latest ground breaking research study about combining intermittent fasting and high intensity training. They examine the nutritional difference between chicken breast, thigh and wings. They finish by giving you their tips and tricks to keep your nutrition on track during party season
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Perhaps the Most Effective Diet and Exercise Regime. Which Part of a Chicken is Healthiest and How to Stay on Track During Party Season.
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