Peri-Peri Sauce - Featuring Wendy & Jess of Diabetes Digital episode artwork

EPISODE · Jul 15, 2026 · 2H 32M

Peri-Peri Sauce - Featuring Wendy & Jess of Diabetes Digital

from The Friend Zone · host HeyFranHey, Dustin Ross, HeyAssante, Diabetes Digital, Jessica Jones, Wendy Lopez

This week on #TheFriendZone, we're joined by our favorite Registered Dietitians - Wendy & Jess of Diabetes Digital to do a mid-year health check-in. We discuss the difference between Perimenopause and Menopause, the recent change from PCOS to PMOS and what it means for your care, Black Women and HRT, Pre-Diabetes and Diabetes, Insulin Resistance, Fibroids, and so much more. Important Links: Diabetes Digital - https://diabetesdigital.co Diabetes Digital Webinar on PCOS: https://m.youtube.com/watch?v=3Acl2uJnydE&feature=youtu.be The New York Times article on Menopause: https://www.nytimes.com/2023/02/01/magazine/menopause-hot-flashes-hormone-therapy.html Black Menopause Doctor: https://taniquamd.com/patients https://www.joinrevival.co Find a Certified Menopause Doctor: https://menopause.org/patient-education/choosing-a-healthcare-practitioner Black Business of the Week - Gooey On The Inside https://www.gooeyontheinside.com Catch Dustin Ross Live at City Winery! www.dustinrosslive.com Hey Fran Hey’s Amazon Storefront - www.amazon.com/shop/heyfranhey?c…9b11-63834e00ed6d Thank you to our Sponsors: Poshmark - Download the Poshmark app and use code Zone to get $10 off your first order. Squarespace - Head over to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/friendzone to save 10% off your first purchase of a website or domain. Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to www.rocketmoney.com/zone Contact The Friend Zone Podcast - [email protected] Follow us online:Twitter - www.twitter.com/friendzonepod

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Episode metadata supplied by the publisher feed · Published Jul 15, 2026

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This week on #TheFriendZone, we're joined by our favorite Registered Dietitians - Wendy & Jess of Diabetes Digital to do a mid-year health check-in. We discuss the difference between Perimenopause and Menopause, the recent change from PCOS to PMOS and what it means for your care, Black Women and HRT, Pre-Diabetes and Diabetes, Insulin Resistance, Fibroids, and so much more.

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Peri-Peri Sauce - Featuring Wendy & Jess of Diabetes Digital

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