Peridization:G.A.S.?
from Spiral Out Podcast Hosted by spiraloutpodcast
Brief overview of General Adaptation Syndrome and Fitness Fatigue Model. We then give examples of unforeseen events that have caused us to adjust training plan for clients. References For This Episode: https://journals.lww.com/nsca-scj/Citation/2003/12000/The_Fitness_Fatigue_Model_Revisited__Implications.7.aspx Chapter 3: http://tarbiatbadani.urmia.ac.ir/sites/tarbiatbadani.urmia.ac.ir/files/u801/Molecular%20Exercise%20Physiology-2014.pdf
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Spiral Out Podcast?
This episode is 35 minutes long.
When was this Spiral Out Podcast episode published?
This episode was published on February 27, 2021.
Can I download this Spiral Out Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.