Perimenopause 101

You asked, we answered! Or actually we found experts who answered...Our guests today are Dr. Claudia Levine and nurse practitioner Kate Maclaughlin, founders of Menopause Jewelbox, an online resource that provides education, vetted resources, and support to those entering and in the middle of the menopause transition. We're talking all about the perimenopause: hot flashes and hormone therapy, sleeplessness and digestion, lesser-known symptoms and what to do about them. But mostly we're answering the many (many) listener questions we received on this topic!You can find Claudia and Kate at their site: menopausejewelbox.comThey're also on Instagram.Don't forget: We have a Patreon! Sign up for invites to special events, exclusive content, and bonus EIF episodes: patreon.com/everythingisfine Our show's Instagram is @eifpodcast. We're also on Twitter @theeifpodcast and Facebook. you can find Kim on her blog Girls of a Certain Age. You can find Jenn at Here Are Some Things. If you like the show, please rate or review it and don't forget to share it with your favorite 40+ friends. Hosted on Acast. See acast.com/privacy for more information.