Perimenopause 101: The Rollercoaster No One Warned You About

In this episode of The Midlife Edit Podcast, host Jen Weinstein unpacks the often-overlooked reality of perimenopause—the unpredictable, hormonal rollercoaster that catches many women off guard. Jen dives into the science behind this transitional phase, debunks common myths, and shares her own experiences to help women feel informed and empowered. With a mix of research and real-life insights, she encourages listeners to take charge of their health, advocate for their well-being, and embrace this stage of life with confidence.💡 Love the podcast? Show your support with merch! Check out The Midlife Edit Podcast and Midlife Gains Club gear—because midlife is about strength, humor, and living boldly. Shop now at thejenweinstein.com/shop or on Etsy at themidlifeedit.etsy.com.