Perimenopause & Acupuncture with Michelle Kapler

Have you ever wondered if acupuncture can help you manage your peri & menopause symptoms better? If so, you're going to want to check out my guest on this podcast. Michelle Kapler is a Registered Acupuncturist and Chinese Medicine Practitioner with an exclusive focus on reproductive health and women's medicine. It is important to note that while acupuncture has been shown to be effective for some women, it may not work for everyone and should not be used as a replacement for medical treatment or advice from a healthcare professional. That being said, in the episode, Michelle offers some amazing advice for advocating for yourself when you ARE at your doctor's office. One of the complaints that many women have is that their doctors aren't much help.  So, we've got you covered. Get full show notes and more information here: https://elizabethsherman.com/podcast/116 About Michelle Kapler: Michelle Kapler is a Registered Acupuncturist and Chinese Medicine Practitioner with an exclusive focus on reproductive health and women's medicine. She is also a Master Feminist Confidence Coach, specializing in body image and self-advocacy during the perimenopausal years and beyond. When Michelle isn't seeing clinical patients or coaching clients, she can be found hanging out on her 10 acres off-grid homestead with her husband, two kids, 23 chickens, and her cat Rambo.  Hey! I love hearing from you. Send me a text. Let me know what resonated with you. I submitted a talk for SXSW 2027: Biohacking Is Just Dieting in a Lab Coat. Community voting runs through August 23rd, and it's part of what determines who gets on stage in Austin next March. If this resonates, I'd love your vote: CLICK HERE. Free account required, takes about a minute. If you’re a woman in midlife who wants better health without obsessing over weight, you’re in the right place. I’m Elizabeth Sherman, a life and health coach and host of the Total Health in Midlife Podcast.After coaching hundreds of women, I know the real problem usually isn’t “not enough information” – it’s too much of it, and not knowing where to start. With close to 300 episodes, this show can feel that way too.To make it easy, I created a free Listener’s Roadmap that helps you figure out which episodes are right for you right now. Tell me what you’re struggling with – low energy, emotional eating, stress, sleep, exercise, or all of the above – and I’ll point you to a curated path of episodes and resources to get you moving.Download your free roadmap at https://elizabethsherman.com/roadmap.