Perimenopause & Menopause

We all know some of the physical symptoms that can occur during perimenopause and menopause, but seldom is it ever talked about some the mental health struggles that go along with that stage of life. You're losing one identity and morphing into another stage of life and a lot of emotion and mental changes can happen. This conversation is about those changes, what we can expect, how we can deal with the challenges and really thrive into our new becoming! Share Your Thoughts