Perimenopause & Mood

I dispel several myths about menopause, such as that it's something to "just deal with." We discuss the risk factors, particularly for mood symptoms like depression and anxiety, and treatment options, from hormones, to psychotherapy, to dietary changes.To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comLinks:Harvard Mood and Cycles study: https://pubmed.ncbi.nlm.nih.gov/16585467/SWAN Study on Menopause risks: https://pubmed.ncbi.nlm.nih.gov/25417760/Meta-Analysis of Age at Menopause: https://pubmed.ncbi.nlm.nih.gov/25417760/CBT for Menopausal Symptoms: https://pubmed.ncbi.nlm.nih.gov/31453958/