Perimenopause Decoded: What’s Normal, What’s Not, and What to Do About It episode artwork

EPISODE · Mar 31, 2026 · 32 MIN

Perimenopause Decoded: What’s Normal, What’s Not, and What to Do About It

from Healthy YOU! · host Riverside Health System

Mood swings. Restless nights. Feeling off without a clear reason. For many women in their late 30s to 40s, these changes may be linked to perimenopause. In this episode of Healthy YOU, host Frankye Myers sits down with Dr. Elizabeth Lunsford, board-certified OB-GYN, to talk through what’s really happening during this stage of life—what’s normal, what’s not and when it may be time to seek care.

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

Embed this episode

NOW PLAYING

Perimenopause Decoded: What’s Normal, What’s Not, and What to Do About It

0:00 32:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Healthy YOU!?

This episode is 32 minutes long.

When was this Healthy YOU! episode published?

This episode was published on March 31, 2026.

Can I download this Healthy YOU! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!