EPISODE · Mar 31, 2026 · 32 MIN
Perimenopause Decoded: What’s Normal, What’s Not, and What to Do About It
from Healthy YOU! · host Riverside Health System
Mood swings. Restless nights. Feeling off without a clear reason. For many women in their late 30s to 40s, these changes may be linked to perimenopause. In this episode of Healthy YOU, host Frankye Myers sits down with Dr. Elizabeth Lunsford, board-certified OB-GYN, to talk through what’s really happening during this stage of life—what’s normal, what’s not and when it may be time to seek care.
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Perimenopause Decoded: What’s Normal, What’s Not, and What to Do About It
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