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EPISODE · Jan 7, 2026 · 48 MIN
Perimenopause Explained: Symptoms, Hormonal Shifts & Homeopathic Support with Amanda Edgell [Ep 34]
from Mommin' Together · host Michelle Barnett
Perimenopause Explained: Symptoms, Hormonal Shifts & Homeopathic SupportIn this episode of the Mommin' Together podcast, host Michelle Barnett discusses perimenopause with homeopathic practitioner Amanda Edgell. Michelle and Amanda delve into the often misunderstood transition of perimenopause, covering common symptoms, the limitations of conventional care, and the benefits of homeopathy in supporting hormonal balance. Amanda shares her personal journey into homeopathy and how it has helped her family and clients. The conversation also explores the role of nutrition, stress, and the nervous system in managing perimenopause symptoms. Amanda provides practical advice for moms in their late thirties and early forties to embrace and navigate this new season with grace and health. The episode aims to empower women by offering alternative approaches to hormonal health and emphasizing the importance of listening to their bodies.00:00 Welcome to the Mommin' Together Podcast00:30 Introduction to Perimenopause and Homeopathy01:31 Meet Amanda Edgell: Homeopathic Practitioner03:56 Understanding Homeopathy and Hormone Balance06:45 Common Perimenopause Symptoms and Misdiagnoses09:38 Navigating Perimenopause with Homeopathy17:03 The Role of Stress and Emotional Health22:00 Hormone Replacement Therapy vs. Homeopathy26:53 Understanding Homeopathy for Women's Health27:33 Long-term Health Risks During Perimenopause28:52 Progesterone and Homeopathy32:48 Using Oils and Homeopathy Together35:52 Embracing Perimenopause as a New Season36:56 Managing Hot Flashes and Nutrition Tips40:57 Motherhood Advice for Perimenopausal Women45:03 Connecting with Practical Wellness Community48:02 Conclusion and EncouragementConnect with Amanda: Amanda Edgell is a homeopath and holistic practitioner passionate about helping women and families feel confident caring for their health naturally. Through Practical Wellness, she provides education, community, and one-on-one consulting rooted in whole-person wellness.Join Amanda’s Practical Wellness Homeopathy Community (first month free)https://practical-wellness-community.mn.co/plans/1906634?bundle_token=86c2b46972070f8e851747bf661e77eb&utm_source=manualBook a Session with Amanda:https://practicalwellnessllc.practicebetter.io/#/657a14b68a7301b39eb9cb21/bookingsResources: The Hormone Repair Manual by Dr. Lara BridenThe Ruthless Elimination of Hurry by John Mark ComerEvery Moment Holy, Volume 1 by Douglas Kaine McKelveyConnect with Michelle:Instagram: @Mommin_Together @Michelle_Barnett_ Join our Mommin’ Together Facebook Community: https://www.facebook.com/groups/1484794095771993
What this episode covers
Perimenopause Explained: Symptoms, Hormonal Shifts & Homeopathic SupportIn this episode of the Mommin' Together podcast, host Michelle Barnett discusses perimenopause with homeopathic practitioner Amanda Edgell. Michelle and Amanda delve into the often misunderstood transition of perimenopause, covering common symptoms, the limitations of conventional care, and the benefits of homeopathy in supporting hormonal balance. Amanda shares her personal journey into homeopathy and how it has helped her family and clients. The conversation also explores the role of nutrition, stress, and the nervous system in managing perimenopause symptoms. Amanda provides practical advice for moms in their late thirties and early forties to embrace and navigate this new season with grace and health. The episode aims to empower women by offering alternative approaches to hormonal health and emphasizing the importance of listening to their bodies.00:00 Welcome to the Mommin' Together Podcast00:30 Introduction to Perimenopause and Homeopathy01:31 Meet Amanda Edgell: Homeopathic Practitioner03:56 Understanding Homeopathy and Hormone Balance06:45 Common Perimenopause Symptoms and Misdiagnoses09:38 Navigating Perimenopause with Homeopathy17:03 The Role of Stress and Emotional Health22:00 Hormone Replacement Therapy vs. Homeopathy26:53 Understanding Homeopathy for Women's Health27:33 Long-term Health Risks During Perimenopause28:52 Progesterone and Homeopathy32:48 Using Oils and Homeopathy Together35:52 Embracing Perimenopause as a New Season36:56 Managing Hot Flashes and Nutrition Tips40:57 Motherhood Advice for Perimenopausal Women45:03 Connecting with Practical Wellness Community48:02 Conclusion and EncouragementConnect with Amanda: Amanda Edgell is a homeopath and holistic practitioner passionate about helping women and families feel confident caring for their health naturally. Through Practical Wellness, she provides education, community, and one-on-one consulting rooted in whole-person wellness.Join Amanda’s Practical Wellness Homeopathy Community (first month free)https://practical-wellness-community.mn.co/plans/1906634?bundle_token=86c2b46972070f8e851747bf661e77eb&utm_source=manualBook a Session with Amanda:https://practicalwellnessllc.practicebetter.io/#/657a14b68a7301b39eb9cb21/bookingsResources: The Hormone Repair Manual by Dr. Lara BridenThe Ruthless Elimination of Hurry by John Mark ComerEvery Moment Holy, Volume 1 by Douglas Kaine McKelveyConnect with Michelle:Instagram: @Mommin_Together @Michelle_Barnett_ Join our Mommin’ Together Facebook Community: https://www.facebook.com/groups/1484794095771993
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Perimenopause Explained: Symptoms, Hormonal Shifts & Homeopathic Support with Amanda Edgell [Ep 34]
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