Perimenopause fatigue?
from Michelle and Mikki's Performance Playbook Hosted by Michelle Simmons and Mikki Osterloo
The conversation covers the impact of hormone levels on fatigue, particularly in women in their 40s and 50s. It also addresses the challenges of understanding and addressing fatigue in this demographic. Takeaways Hormone levels can contribute to excessive fatigue in women. Fatigue is a common issue for women in their 40s and 50s. Chapters 00:00 Understanding Hormone Levels and Fatigue
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