Perimenopause for crossfitters with Dr Stacy Sims

from CFK Nutrition Podcast · host Kate Gordon

Perimenopause, menopause and post menopause when it comes to nutrition and training and why the things you used to do just don't work anymore. This is the awareness and education that every women needs - we will all go through menopause one day!

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This episode is 56 minutes long.

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This episode was published on January 23, 2024.

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