Perimenopause Killed Her Orgasm — 5 Moves to Get It Back

from Talk Sex with Annette · host She Explores Life

Send us Fan MailA listener wrote in: "I'm 47 years old and going through perimenopause. Previously I would orgasm with my husband 90-95% of the time. Now I only orgasm 5-10% of the time."She's not alone. Roughly half of all women experience orgasm changes during perimenopause — and almost none are told why or what to do about it. This episode covers the physiology behind the shift, the medical options most women don't know exist (including why the FDA just reversed 20 years of warnings about hormone therapy), and the five moves that bring pleasure back.What you'll learn: ✔ The three physical changes during perimenopause that directly affect orgasm ✔ Why the FDA removed the black box warning from HRT — and what that means for her ✔ How to find hormone therapy providers online, including estrogen and testosterone ✔ Why her foreplay timeline has shifted and how to adjust ✔ How to relearn her body together after decades of knowing what worked ✔ Why taking the orgasm off the table is paradoxically what brings it backJoin in my 365 Days of Orgasms Journey Here: https://talksexwithannette.com/365-days-of-orgasms/Watch 365 Days Playlist on YouTube: https://www.youtube.com/watch?v=b2D5TFyt2Q8&list=PL9sLRET3FJyVns_2_wXvOoGrBeHyU1DDp📩Sign Up for My Newsletter: https://she-explores-life.kit.com/e9760c390c🎧 Subscribe for weekly sex and intimacy how-tos on YouTube: https://www.youtube.com/@talksexwithannetteSubscribe to my OF: https://talksexwithannette.com/talk-sex-with-m/🎧 Subscribe for weekly sex and intimacy how-tos on YouTube: https://www.youtube.com/@talksexwithannetteGet 15% Off Blended Orgasms at Womanizer.com with my code ANNETTE15!Go to https://talksexwithannette.com/go/sp/womanizer-blend Your New Favorite 365 Days of Orgasms Tool! 15% Off with code ANNETTE15 at Womanizer.com: https://talksexwithannette.com/go/sp/womanizerSupport the showWatch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials:TikTok: @TalkSexwithAnnetteAnnette's Insta: @Annette BenedettiMy OF: @talksexwithannetteFB: @TalksexwithAnnetteWebsite: https://talksexwithannette.comCheers!

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This episode is 16 minutes long.

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This episode was published on June 16, 2026.

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