Perimenopause/Menopause Belly Fat: Why It Happens & How to Beat It

If you are a woman in your 40s or 50s gaining belly fat despite doing the same things you always have, this video explains why midlife body changes happen and what most women are never told about them.In this video, I explain what is actually happening inside your body during perimenopause and menopause, why belly fat feels different in midlife, and why traditional advice often stops working. This is not about shrinking yourself. It is about understanding your physiology so you can stop fighting your body and start working with it.If you are navigating perimenopause and want guidance, education, and support from women who truly get it, you can join the Perimenopause Coaching Waitlist below (EMBR Midlife Method Link)Like, subscribe, and share this with a friend who might be blaming herself for changes that are not her fault.EMBRYouTubeFacebookInstagramLinkedInKimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered. Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these episodes shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; ...