Perimenopause, Menopause, or Am I Just Getting Older?

🎙️ Perimenopause, Menopause, or Am I Just Getting Older? With Dr. Shawn TassoneIs it perimenopause, menopause, or are you simply experiencing the natural shifts of getting older?In today’s podcast episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RDN, LDN, sits down with Dr. Shawn Tassone, double board-certified OB-GYN, integrative hormone specialist, and author of The Hormone Balance Bible, to decode what’s really happening to women’s hormones in their 40s, 50s, and beyond.What You’ll Learn:The difference between perimenopause and menopause and how to tell where you areWhy hormone changes can begin as early as your mid-30sHow thyroid function interacts with estrogen, progesterone, and cortisolThe six hormone archetypes from The Hormone Balance Bible and what they reveal about your healthWhen to consider (or avoid) bioidentical hormone therapyNatural ways to support hormone balance through nutrition, sleep, and stressHow to work with, not against, your body during this transitionWhy You Shouldn’t Miss This:This is a must-listen for every woman navigating the hormonal shifts of midlife. Dr. Tassone brings compassion, science, and clarity to a topic often clouded by confusion and fear.If you’ve ever wondered whether what you’re feeling is “normal” or something more, this episode will help you connect the dots and take empowered steps toward balance, energy, and confidence.Try This After Listening:Reflect on your current symptoms... do they align with perimenopause, menopause, or thyroid imbalance?Take Dr. Tassone’s Hormone Archetype Quiz to identify your dominant hormone pattern.Prioritize sleep, stress reduction, and protein-rich meals to support hormone and thyroid health.Connect with Dr. Shawn Tassone:Website: https://www.drshawntassone.com/Get The Hormone Balance Bible: https://www.amazon.com/Hormone-Balance-Bible-Holistic-Lifelong/dp/0062958542Take the Hormone Archetype Quiz: https://go.tassonemd.com/quizConfessions of a Male Gynecologist Podcast: https://podcasts.apple.com/us/podcast/confessions-of-a-male-gynecologist/id1616913970Instagram: @shawntassonemdContact Nataliia Sanzo at All Purpose NutritionOffice Phone: (615) 866-5384Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067Website: www.allpurposenutrition.comInstagram: @all.purpose.nutritionFormerly known as Thyroid Hair Loss Connection Podcast.