Perimenopause, PCOS, and More Grown Woman Talk ft. Dr. Sharon Malone

Dr. Sharon Malone believes that every single person is their own primary caregiver and that we all need to take agency of our healthcare journey. In today’s episode, we unpack the key actions women need to be taking to safeguard their health. In our conversation, Dr. Malone discusses the historical context of healthcare and segregation, her inspirational journey to becoming a doctor, and her dedication to empowering women through accessible medical knowledge. Dr. Malone and I also discussed her book 'Grown Woman Talk,' which serves as a comprehensive guide for women navigating various health issues from their thirties to old age. Covering topics such as perimenopause, fertility, endometriosis, PCOS, and fibroids, she emphasizes the importance of self-advocacy in healthcare. This episode is a blend of personal storytelling, professional expertise, and practical advice on maintaining and improving women's health across different life stages.Tune in as we discuss:(01:40) Dr. Malone’s upbringing in the Jim Crow South(15:19) Healthy habits we can all implement right now (27:18) Navigating Fertility and Reproductive Health(35:48) Endometriosis: Symptoms and Treatments(37:16) Heavy Periods and Anemia(41:07) PCOS: Symptoms and Misconceptions(43:06) Fibroids and their impact on Black Women(45:55) Perimenopause(51:35) Hormone TherapyCheck out Dr. Malone’s New Podcast, The Second OpinionRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you’re listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicStay in touch with me: @brookedevardFollow Dr. Malone @smalonemdProducts Mentioned:Alloy Health Topical Estriol Face Cream Bobbi Brown Blush Hosted on Acast. See acast.com/privacy for more information.