Perimenopause, Plot Twists, and the Power of Letting Go - with Khadeen Ellis episode artwork

EPISODE · Dec 1, 2025 · 1H 4M

Perimenopause, Plot Twists, and the Power of Letting Go - with Khadeen Ellis

from The Mama's Den · host Codie Elaine Oliver, Khadeen Ellis, Ashley Chea, Melanie Fiona

Buckle up, mama. This week we’re joined by our girl, podcaster, actress, mom of 4 whole boys, and wife Khadeen Ellis, and the conversation goes there. From the soaring highs to the gut-check lows of 2025, we peel back every layer — marriage, motherhood, perimenopause, grief, growth, and the freedom of finally letting go. It’s raw. It’s real. It’s funny, it’s honest, it’s healing — and it’s exactly the sisterhood we need right now.We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

Embed this episode

NOW PLAYING

Perimenopause, Plot Twists, and the Power of Letting Go - with Khadeen Ellis

0:00 1:04:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mama's Den?

This episode is 1 hour and 4 minutes long.

When was this The Mama's Den episode published?

This episode was published on December 1, 2025.

Can I download this The Mama's Den episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!