Perimenopause Starts Earlier Than You Think

What this episode covers

Perimenopause can feel like your body and emotions have suddenly turned against you. In this episode of Peptides and Longevity, Dr. Jen Pfleghaar explains why progesterone declines first, why estrogen becomes erratic, and how stress, toxins, and insulin resistance can drive anxiety, weight gain, libido changes, and skin issues years before menopause.Jen Pfleghaar, DO, ABOIMWebsite: pflegmed.com/dr-jenInstagram: instagram.com/integrativedrmomLinkedIn: linkedin.com/in/drjenpfleghaar/🎧 The Integrative Health Podcast with Dr. Jen Explore the root causes of fatigue, hormone imbalance, and chronic illness—with a functional medicine doctor who helps patients take their health back:Listen on SpotifyListen on Apple PodcastsListen on BuzzsproutListen on iHeart RadioVisit ⁠⁠⁠⁠⁠⁠www.integrativepeptides.com⁠⁠⁠⁠⁠⁠ and use the code PODLIFE to get 10% off your first purchase.Holtorf Medical GroupWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holtorfmed.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/holtorfmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holtorfmedicalgroup/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kent Holtorf, MDYouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by DrTalks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

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Frequently Asked Questions

How long is this episode of Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf?

This episode is 42 minutes long.

When was this Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf episode published?

This episode was published on January 14, 2026.

What is this episode about?

Perimenopause can feel like your body and emotions have suddenly turned against you. In this episode of Peptides and Longevity, Dr. Jen Pfleghaar explains why progesterone declines first, why estrogen becomes erratic, and how stress, toxins, and...

Can I download this Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf episode?

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