Perimenopause Symptoms, Not Sleeping, Emotional Breakdowns, Empathy, Extreme Dieting with Jake Paul, Foods Raise Your Health Defense Systems

On this week's episode of The Diet Obsessed Podcast, I discuss my struggle with perimenopause symptoms, how not sleeping is negatively affecting me, a difficult interaction I had at work, the importance of empathy, the new reality show about the Paul brothers and the extreme dieting displayed for Jake's boxing career and so much more!For my podcast review, I finished the episode of Diary of a CEO Podcast, with guest Dr. William Li, talking about food that can help prevent cancer, diabetes and raise your health defense systems to increase your Healthspan. If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelliSupport the show