Period Pain, Poops & The Truth About The Pill With Nicole Jardim. I Tried The Carnivore Diet For 2 Weeks - What Happened?

Hey friend! I am so excited to chat about periods, poops, and the pill! In today’s episode I chat with Nicole Jardim about tracking your cycle, nutrition, our thoughts on the pill, + more! WHAT YOU’LL LEARN: What I use to track my cycle The pain I’ve felt with my period How Inflammatory oils impact the body Importance of magnesium + omegas How to eat throughout your cycle Nutrition for your cycle + integrity of your gut Thoughts on the pill How hormones play a role + the trickle down effects They way your period effects pooping Daily supplements and which ones to take for pain   Want to try my favorite electrolyte drink for FREE? Use my link to grab a delicious sample pack of LMNT! www.DrinkLMNT.com/AngieLee www.MySoulCBD.com