Periodization:Dart Throwing Chimps
from Spiral Out Podcast Hosted by spiraloutpodcast
In this episode we discuss our view on periodization within CrossFit and in other sports. Reference for this episode: https://www.researchgate.net/profile/John_Kiely2/publication/285190238_Planning_for_physical_performance_the_individual_perspective/links/5a478575458515f6b055e402/Planning-for-physical-performance-the-individual-perspective.pdf
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This episode is 41 minutes long.
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This episode was published on January 29, 2021.
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