Periodization Doesn’t Work - S02E11

Periodization doesn’t work for most. This episode gets into: 1️⃣ What is periodization? 2️⃣ Why it doesn’t work? 3️⃣ What does? YouTube: https://youtu.be/LQcOzYcIVYg

Episode metadata supplied by the publisher feed · Published Oct 3, 2021

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Periodization Doesn’t Work - S02E11

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