Periodization Doesn’t Work - S02E11
Episode 11 of the #JuiceWithJustin podcast, hosted by Justin, titled "Periodization Doesn’t Work - S02E11" was published on October 3, 2021 and runs 7 minutes.
October 3, 2021 ·7m · #JuiceWithJustin
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Summary
Periodization doesn’t work for most. This episode gets into: 1️⃣ What is periodization? 2️⃣ Why it doesn’t work? 3️⃣ What does? YouTube: https://youtu.be/LQcOzYcIVYg
Episode Description
Periodization doesn’t work for most.
This episode gets into:
1️⃣ What is periodization?
2️⃣ Why it doesn’t work?
3️⃣ What does?
YouTube:
https://youtu.be/LQcOzYcIVYg
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