Peripheral Awareness - Kevin Griffin: Dharma and Recovery...

What this episode covers

Drawing from Bhikkhu Analayo’s teachings on Anapanasati (Mindfulness of Breathing). Exploring the difference between close attention to a meditative object and a more open awareness. This is preceded by a very personal reflection on the evolution of my own practice. What I’ve learned: "Just don’t stop."

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Frequently Asked Questions

How long is this episode of Kevin Griffin: Dharma and Recovery?

This episode is 1 hour and 10 minutes long.

When was this Kevin Griffin: Dharma and Recovery episode published?

This episode was published on November 23, 2024.

What is this episode about?

Drawing from Bhikkhu Analayo’s teachings on Anapanasati (Mindfulness of Breathing). Exploring the difference between close attention to a meditative object and a more open awareness. This is preceded by a very personal reflection on the evolution of...

Can I download this Kevin Griffin: Dharma and Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.