PERKS OF PILATES with Amber Toole, Margot McKinnon, Gail Bannister-Munn & Jenna Zafinno

from SCW Fitness Webinars · host SCW Fitness Education

All too often Pilates is associated with “toning” our muscles and only benefits niche groups such as dancers. However, Pilates is a workout that everyone can benefit from in a wide range of areas! Join our panel of experts as they review how Pilates has a positive effect on core, functional flexibility, strength, and balance.

Episode metadata supplied by the publisher feed · Published Apr 21, 2023

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PERKS OF PILATES with Amber Toole, Margot McKinnon, Gail Bannister-Munn & Jenna Zafinno

0:00 47:40

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