EPISODE · Mar 25, 2020 · 14 MIN
Perks of positive thinking during unfortunate events
from Healthy Mind Healthy Self · host Martha Alvarez, LMFT
Approaching unpleasant situations with a positive attitude has it's perks. The way you think can influence your health, relationships and self esteem amongst many other things. Learn how to identify those negative thoughts and replace them with positive ones, for better health and happiness.
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This episode was published on March 25, 2020.
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