Permission

In this episode, Matt and Jen discuss the importance of self-permission and overcoming societal norms to achieve personal goals. Matt shares his experience of setting back his fitness goals due to pneumonia, which led to a six-week recovery. Despite feeling 100% after five weeks, his coach advised him to wait longer. This delay led to a significant breakthrough, achieving four personal records in one workout. Jen emphasizes the need for permission to pursue your dreams, using examples of societal expectations that hinder personal growth. They also encourage you to push beyond comfort zones and strive for your goals.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.